It is not possible to stay away from a delicious thing like ice cream, but by taking some precautions you can definitely get rid of the pain after eating it. If you also get headache after eating ice cream, then by adopting these tips you can avoid this pain. Can.
With the increasing heat, people have started including ice cream in their diet daily. No matter how tired you are, one scoop of ice cream takes away all your tiredness. But you will be surprised to know that some people are not able to taste it. Actually, after eating ice cream, they have to face many problems due to which they avoid eating it.
Some people suffer from headache after eating delicious ice cream. This problem is very severe in some people, which is also called brain freeze. However, if seen, this pain is not permanent and it subsides on its own after some time. But why does headache occur and how to avoid it, let us know about it.
What is headache after eating ice cream?
Everyone enjoys eating ice cream, but no one knows when this fun turns into punishment. Most people suffer from severe pain after eating ice cream. In many cases this pain can last for an hour. But in most cases this pain does not last for more than 2 to 3 minutes. In some people, this pain is so severe that they cannot hear anything for a few seconds. The problem of headache after eating ice cream is mostly seen in older people. However, this pain does not cause any harm.
Why does headache occur after eating ice cream?
There can be many reasons behind headache after eating ice cream or any cold food. This problem is often seen in people who are more sensitive towards cold things. Although there is no exact reason for this pain, but eating cold things suddenly causes brain freeze which causes headache. When you place ice cream or any such cold thing on your tongue, the temperature of the walls of the mouth and throat suddenly decreases due to which the surrounding nerves start hurting.
ways to avoid pain
It is not possible to stay away from a delicious thing like ice cream, but by taking some precautions you can definitely get rid of the pain after eating it.
1. If you get headache every time after eating ice cream, then identify the trigger point of your pain and avoid the pain.
2. Do not put a huge spoonful of ice cream in your mouth, instead eat a few broken pieces of ice cream. This will not give you headache and you will also be able to enjoy ice cream for a longer time.
3. Do not swallow cold things like ice cream, cold drinks and ice all at once. Mix these things by keeping them in your mouth for a while and then swallow them down your throat. By doing this you will not get headache due to sudden cold.
No comments:
Post a Comment