Joint pain starts due to deficiency of this vitamin! Know what health experts say - Newztezz Online

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Thursday, March 21, 2024

Joint pain starts due to deficiency of this vitamin! Know what health experts say

Bones Pain: Do you feel very tired even after doing some work? If yes, then it may indicate weakness of bones in the body. Let us know from health experts that deficiency of which vitamin can cause pain in your body.

Vitamin D Deficiency: Vitamins are very important for our body. Their deficiency causes many problems in the body. According to health experts, Vitamin D is fat soluble. This is very important from health point of view. It not only keeps our bones strong but it is also very important for hair. This vitamin is also very important from mental health point of view.

Dr. Pankaj Verma, Senior Consultant, Internal Medicine, Narayana Hospital, Gurugram says that deficiency of Vitamin D in the body can cause health problems like stress, bone problems and fatigue. Along with this, there is a possibility of body pain due to deficiency of this vitamin. Let us know where in the body there is pain due to deficiency of Vitamin D.

bone problems

Lack of Vitamin D in the body can cause pain in bones. When the level of Vitamin D in our body is low then we are not able to absorb calcium and phosphorus properly. In this case, there is a possibility of pain in the bones or their breakage. This type of problem can be more troublesome in elderly people.

muscle pain

Due to deficiency of Vitamin D in the body, pain in muscles starts. Dr. Pankaj Verma says that when there is deficiency of Vitamin D in our body, due to this the absorption of nutrients in the body starts decreasing. Due to this, pain starts in the muscles.

Joint pain

According to health experts, due to deficiency of Vitamin D in the body, joint pain also starts. Due to deficiency of this vitamin, bones start becoming weak. Due to this, the possibility of pain is higher. If you have any kind of complaint like joint pain, then definitely take expert advice.

If you feel that such symptoms are appearing in your body then it could be due to Vitamin D deficiency. You should immediately consult a doctor and take appropriate treatment.

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