During pregnancy, women need to be more careful, from walking to eating, because any kind of carelessness can harm the child in the womb. Know what women should not eat during pregnancy.
Pregnancy is a very happy time for any woman as well as a responsible phase, because during this time one has to take care of herself as well as the baby in the womb. During pregnancy, women have to take care of many things, from getting up and sitting to eating and drinking. There are many things which are beneficial during pregnancy, while there are some foods which eating or drinking can cause harm to both the mother and the baby in the womb.
During pregnancy, the body needs more nutrients, hence it is very important to include a balanced amount of fruits, colorful vegetables, dry fruits, nuts and seeds in your diet. For now, let us know what should not be eaten during pregnancy.
Stay away from things containing caffeine
One should stay away from things containing caffeine during pregnancy. Therefore, women should reduce the intake of tea and coffee in this phase. Apart from this, do not consume alcohol or smoke of any kind even by mistake.
fried spicy food
During pregnancy, women should avoid eating fried, spicy and fast food, because during this period constipation often occurs and eating heavy food can aggravate this problem.
Can we eat papaya during pregnancy or not?
You must have often heard elders saying that papaya should not be eaten during pregnancy. At present, Gynecologist Dr. Nupur Gupta says that papaya can be eaten during pregnancy, however, raw papaya should not be eaten during this period, because it contains latex, which can cause contraction in the uterus of the woman and increase the risk in pregnancy. Could.
do not eat raw eggs
Women should avoid eating raw eggs during pregnancy, because Salmonella bacteria is found in it, which can cause vomiting, stomach ache and diarrhea. Along with this, the baby in the womb may be harmed.
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