If your lips crack again and again then be alert, there may be a risk of these diseases

We tell you that if your lips are cracking again and again then you may be at risk of which diseases. In such a situation, there is a need for proper investigation and treatment.

Cracked Lips Reason:  Lips are considered a very delicate part of our body. The beauty of the face increases only with these lips. But many people often complain that despite a lot of care, their lips crack again and again. Although it is common for lips to crack due to heat and lack of water, but if your lips are cracking again and again then this problem needs to be looked into. Health experts say that frequent cracking of lips can also be a sign of some diseases. Let us tell you that if your lips are cracking again and again, then you may be at risk of which diseases. In such a situation, there is a need for proper investigation and treatment. 

Lips crack due to deficiency of Vitamin B and B12  

If crusts form on your lips repeatedly, they become cracked due to cracks after drying or blood starts oozing from them, then it can be a sign of cracked lips. There can be many reasons for this. Health experts say that deficiency of Vitamin B in the body could be a reason behind this. Due to lack of Vitamin B in the body, lips first crack.

In such a situation, you should add a diet rich in Vitamin B to your diet. Like beans, peanuts, eggs etc. Deficiency of Vitamin B12 also causes chapped lips. If there is deficiency of Vitamin B12 in your body then your lips will keep cracking despite drinking plenty of water in summer. In such a situation, you should include Vitamin B12 supplements in your diet. Let us tell you that for Vitamin B12 you should drink milk, apart from this you can also eat fish and eggs. 

Lips also crack due to deficiency of zinc and iron 

Lack of zinc in the body can also be the reason for cracked lips. In such a situation, to overcome zinc deficiency, you should consume more eggs, milk, curd, cheese, peanuts and whole grains. This will compensate for the zinc deficiency in your body. Lips also start cracking due to iron deficiency. Due to iron deficiency there is also deficiency of blood in the body. In such a situation, you should consume iron rich foods like spinach, dry fruits, broccoli, sweet potatoes etc. Not only this, due to increase in thyroid level, any kind of allergy and any kind of autoimmune problem in the body, problems of cracked lips can also occur.

Disclaimer: Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert.