Not money, power or exercise, these things are necessary for a happy life and longevity - study - Newztezz Online

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Wednesday, August 30, 2023

Not money, power or exercise, these things are necessary for a happy life and longevity - study

Harvard researchers started a research in 1938. In which they wanted to know that what is such a thing, which is enough to make our life happy.

Relationship:  What people do not do for a long and happy life. This world looks very beautiful if you are happy from inside, but if the mind is not happy then this life becomes a burden. Today most of the people believe that money, career, good health are needed for a happy life, but the results of a research that lasted for 85 years says something else. In this research of Harvard researchers, it has been found that for longevity and happy life (Happy Life Tips), money is needed, not exercise but something else. 

What is this research related to life

Harvard researchers started a research in 1938 in which they wanted to know what is the thing that is enough to make our life happy. After doing a complete study on the health records of 724 people from all over the world, they were asked many questions related to life at an interval of two years. After which the complete result came out.

This thing is necessary for longevity

In this research, which lasted for about 85 years, the researchers found that the secret of a happy life is not career, growth, achievement, money, healthy diet, but positive relationships… It not only gives happiness to a person, but also his age. also lengthens. That's why social relation is very important for a happy life.  

Better relationship, better health

Let us tell you that in many earlier researches, it has been found that after a breakup, there is a feeling of physical pain. This means relationships affect physically. We all feel that if a relationship has been established with a person, then it will always continue in the same way. But for the relationship to remain in our life like a support system, it should be worked on continuously. Because the better our relationship is with someone, the better is our health.

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