Low Testosterone: Testosterone hormone is very important for men. Let us tell you that this hormone is necessary for the physical development of men as well as for keeping them healthy. Due to the lack of testosterone hormone, problems like impotence, sleep problems and fatigue can occur in men.
Health experts say that many times people do not get to know about the deficiency of testosterone hormone in the body. Actually, it is a secret hormone. The amount of this hormone is more in men. Men can face many problems due to its deficiency. Let us first tell you about this hormone.
Function of testosterone hormone
- essential for men's health
- keep bones strong
- enhance physical intimacy
- maintaining sperm production
- increase muscle mass
When does it decrease?
However, health experts also say that with increasing age, the level of testosterone hormone also starts decreasing in the body. According to doctors, after the age of 30, this hormone starts decreasing by 1 or 2 percent every year in men. Its deficiency causes many damages to the body. As-
Tiredness and lack of energy
Low testosterone causes fatigue and loss of energy. Men with low testosterone may find it more challenging to engage in physical activity. Along with this people may experience a decrease in stamina.
Sexual dysfunction
Men can also be victims of sexual dysfunction due to low testosterone. Due to its deficiency, men may experience a decrease in sex drive. Apart from this, there can also be a problem of erectile dysfunction.
Fat increases
Body fat also increases with low testosterone. This can lead to changes in body composition and increase the risk of obesity.
Depression
Testosterone plays an important role in regulating mood. Testosterone deficiency also increases the risk of irritability and depression.
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