Do you also get acidity again and again, you will get rid of it without spending money - Newztezz Online

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Tuesday, June 6, 2023

Do you also get acidity again and again, you will get rid of it without spending money


Some people eat asafetida and ajwain to get relief from acidity. However, here we are going to tell you some easy ways, which can solve your acidity problem.

Gastric Problem: Acidity ie gas is such a problem, which can happen to anyone. However, gas is a common stomach problem, which can also be cured with home remedies. But due to acidity, there can be problems like abdominal pain and restlessness. However, with some home remedies, you may have acidity problems.

Bloating can also be a problem due to acidity. Some people eat asafetida and ajwain to get relief from it. However, here we are going to tell you some easy ways, which can solve your acidity problem.

Walk after dinner

Do not take rest immediately after eating food to avoid acidity. Instead of this it is better to roam here and there. Let us tell you that it has been revealed in many researches that sitting or lying down immediately after eating can cause gas problems. That's why walk for about 15 to 20 minutes.

Ajwain water

If you drink ajwain water in the morning, many diseases of the stomach can be cured. Ajwain provides relief from bloating and gas problems. Drink half a teaspoon of ajwain powder with lukewarm water.

Drink herbal tea

Please tell that some herbal tea can also prove beneficial in gas. The problem of acidity and constipation can be cured by chamomile tea, fennel tea, green tea and ginger tea.

Apple Cider Vinegar

You might not even know that apple cider vinegar helps in the production of stomach acid and digestive enzymes. It also proves helpful in reducing gas pain quickly. Mix one tablespoon of vinegar in a glass of water before eating in acidity. This will give a lot of relief.

Change eating habits

Our eating habits also lead to complaints of bloating or gas. Apart from eating fast, habits like talking while eating, along with eating, air also gets carried in the stomach and gas starts forming more.

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