Is there a history of cancer in the family? Must follow this method, it will work

The question remains that when someone in the family has cancer, there is a danger to others as well. If it is genetic then what measures can be taken to avoid it. In this article we are going to tell you.

Cancer is such a disease, on hearing its name, the ground can slip under anyone's feet. Actually, treatment is not possible for most of those who are in the grip of this disease. People spend lakhs of rupees to get rid of cancer, but still the chances of getting cured from it are very less. The uncontrolled growth of cells in the body is called cancer. There are many reasons behind this, one of which is genetic.

The question remains that when someone in the family has cancer, there is a danger to others as well. If it is genetic then what measures can be taken to avoid it. In this article we are going to tell you.

Know what is hereditary cancer

Many researches have come to the fore, according to which if there is a history of cancer in the family, then others are also at risk of it. Experts say that in about 20 percent of 100 cases, cancer can be genetic. It is said for genetic cancer that it reaches the next generation. By the way, it is common to have ovarian, breast, lungs and pancreatic cancer in people. These cancers take most of the families in their grip.

This method can be useful in avoiding cancer

A sure cure for how to prevent cancer has not yet been found, but there are some methods that can be avoided to a great extent by adopting it. Experts say that people who are facing the risk of genetic cancer should contact the doctor immediately. In this case, the doctor can adopt the method of gene testing inside the index case. This can be done for the whole family and whoever has a high risk of cancer can adopt medical treatment in advance.

Make these changes in lifestyle

Experts say that you can reduce the risk of cancer to a great extent by making some lifestyle changes. To improve diet, eat green vegetables and fruits daily.

In today's time, apart from bad lifestyle, people are addicted to many bad habits. The habit of consuming alcohol or smoking is common in this. Alcohol or cigarette can make us a victim of not only cancer but also other serious diseases. Try to get rid of them for a better lifestyle.

If you cannot do exercise daily, then leave one day and do workout. If you want, you can walk daily. Physical activity must be done for at least 30 minutes daily.

(The information given in this article is based on general beliefs. Newztezz Online does not confirm it. Follow it only after consulting an expert.)