Healthy Dish: Gourd reduces acidity, make this delicious dish and eat it for lunch

Cooking Tips: Today we have brought you the recipe for making Lauki ki Puri. Gourd's puri tastes very delicious and at the same time it can be prepared in a jiffy.

Bottle gourd is a green vegetable which is rich in properties like Vitamin A, Vitamin B, Vitamin C, Vitamin E, Vitamin K, Iron, Folate, Magnesium, Zinc and Potassium. Apart from this, a good amount of water is also present in gourd, so by consuming it, your stomach remains healthy. Generally gourd curry, pakoras or halwa is very much liked.

But have you ever tasted Lauki ki Puri? If not, then today we have brought you the recipe for making gourd poori. Gourd's puri tastes very delicious and at the same time it can be prepared in a jiffy. Both adults and children eat these puris with great relish, so let's know the method of making Lauki Ki Puri...

Ingredients needed to make gourd poori- 

2 cups gourd grated 

coriander leaves 2 teaspoons

1 pinch asafoetida 

salt to taste

2 cups oil

5 cups flour

How to make Lauki ki Puri? (How To Make Lauki Ki Puri) 

To make Lauki ki Puri, first wash and clean the bottle gourd.

Then peel it well and grate it well.

After this, sift the flour in a vessel and knead the dough by adding water as required.

Then add grated bottle gourd to the flour and mix well.

After this, add salt, asafoetida and coriander leaves to the flour and mix well.

Then put oil in a pan and keep it for heating.

After this, make balls of the dough and roll out the puris.

Then you put this poori in hot oil and deep fry till it becomes golden.

Now your delicious gourd puris are ready. 

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Newztezz Online does not confirm it.)