Why is death happening on the spot due to sudden heart attack? Know the answer from doctors

Heart attack cases are increasing rapidly in the country after the corona epidemic . Cardiovascular disease is the most common cause of death after cancer among non-communicable diseases. Experts say that due to poor lifestyle and bad eating habits during Kovid, cases of heart diseases are increasing. Due to Kovid, there has been a blood clot in the arteries of the heart, which has affected the function of the heart. Now heart attacks are happening at a young age and deaths are also happening due to this.

In the last few months, it has been seen that people are getting heart attacks and dying on the spot while exercising or dancing in the gym. Heart disease is happening at an early age due to blood clots in the heart and not recognizing the symptoms on time. Earlier it was seen that people used to get minor attacks and there was no possibility of death in it. In such a situation, people used to get heart surgery done, but nowadays there is an instant death due to attack.

Why is heart disease increasing?

Pediatrician Dr. Arun Shah told in a conversation with Tv9 Bharatvarsh that people should stay in homes for a long time during Corona and lifestyle got spoiled. Sedentary lifestyle has caused many health problems. Most of these cases of heart disease are coming.

Dr Shah says that our diet has a direct effect on the heart. If there is more fat in the diet, then the level of cholesterol and high triglycerides in the heart increases significantly. Nowadays, cholesterol is increasing at a young age. People do not get it checked on time. Gradually, cholesterol and high triglycerides start increasing in the body. This causes a blockage in the arteries of the heart and leads to a heart attack. People do not pay attention to heart problems in time. We think that a heart attack has come suddenly, but it is a chronic problem.

Heart diseases are also increasing due to blood clots in the arteries of the heart due to Kovid.

What to do to avoid heart diseases

Dr Shah explains that there is a need to be vigilant about lifestyle, diet and regular medical check-ups. Especially diabetic patients, people suffering from hypertension and those who already have heart disease. Such patients should get regular heart tests done.

keep these things in mind

keep lifestyle active

be physically and mentally active

Avoid fast food and eat simple homemade food rich in vitamins

practice yoga regularly