Nail care: Nails work to enhance the beauty of your hands. These days the trend of doing nail art on artificial nails is very popular among girls, some people break their nails. Because of this, they do not get the perfect shape. If your nails also break soon, then you should know the reason behind it. Health experts believe that there could be a hormonal reason behind nail breakage. Apart from this, there may be nutritional deficiency.
If your nails break frequently and the length is not able to increase, then we are giving you some tips. Follow these tips to make your nails stronger.
Take care of nails like this
1. It is important to always be hydrated
Health experts say that if you do not drink enough water, then there may be a lack of water in the body. The effect of which is visible in your nails and the nails become weak. They start breaking. So drink enough water for healthy and strong nails.
2. It is important to have short nails.
Many times we see that when the nails are long, they break easily. That's why it is better that you always keep your nails short. Short nails are easy to maintain. Dirt does not accumulate in short nails and it is also beneficial for your health.
3. Avoid applying
artificial nails Gel and artificial nails do look stylish and beautiful in appearance, but due to them the real nails get damaged. Therefore, gel or artificial nails should be avoided. By doing this, the nails become more unhealthy and weak, due to which they start breaking quickly.
4. To keep the
nails moisturized You can use hand cream to keep the nails moisturized. Your nails become weak due to frequent hand washing or cleaning work. Therefore, whenever you wash your hands, moisturize them as often.
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