High Heels Side Effects: Wearing high heels for a long time can be very dangerous for you, know its disadvantages

High Heels Side Effects:  Women love to wear high heels. High heels add to the personality of women. Women like to wear high heels in a party or function. But do you know that high heels also have many side effects. If you wear high heels for a long time, then you may have to face many problems. Let us know the disadvantages of wearing high heels – 

Lower back pain- Wearing high heels does not provide as much comfort to the feet as normal heels or flat footwear. It does not give full support to the feet, due to which pain, swelling and stiffness starts to arise in the back.

Pain in the feet- Wearing high heels for a long time can make you experience severe pain in your toes, soles, arch or heels.

Spinal curve- Wearing high heels can cause pain in the upper and lower body arches.

Knee pain- Wearing high heel sandals keeps the risk of spine damage. Also, wearing high heel sandals puts a lot of pressure on the knees, due to which those wearing high heels often complain of knee pain.