Health Care Tips: Curd made from milk is very beneficial for our health. However, while consuming curd, it is important for us to take care of many things. If we do not pay attention to these things while consuming curd, then it can prove to be very toxic for our body.
Curd is very helpful in digesting our food. Calcium is found in curd. It strengthens our bones. Protein is also found in it. Consumption of some things with curd should be completely avoided, otherwise it can prove to be very harmful for our health.
citrus fruits
Yogurt has sourness. Therefore, citrus fruits should never be consumed with curd. By eating these two things together, toxin becomes in your body. Due to this, it becomes difficult to digest both the things together.
Curd Parathas and Poori
We often consume curd with Puri, Paratha. While it should never be consumed together. The enzymes present in yogurt cause problems in digesting fats. Due to this you may have to face a lot of difficulties.
curd and urad dal
Never eat urad dal with curd. By eating these two together, it can go into your stomach and become poison. This can harm your body. This can also cause ulcers in your intestines.
yogurt and cheese
Never eat curd and cheese together. If you consume these two things together, then it has a very bad effect on your health. Ayurveda says that consuming it together can prove to be very harmful for you.
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