Never consume these 5 things with milk, health can be harmed

 

Dangerous Combination With Milk: According to Ayurveda, if you consume milk, then it is important to keep some things in mind. Failure to do so can lead to food allergies besides the digestive system.

These Things You Should Avoid With Milk Its Cause Of Food Allergy: Consumption of milk is considered very important for better health. It is very important for the better development of the children. It is rich in calcium and vitamin D, which are considered very important for the development of our bones and keeping them strong. This is the reason why we like to eat it after breakfast or dinner. But many times it also happens that in the pursuit of making healthy snacks or drinks, we make such a combination that they can harm our health instead of giving benefit. According to Ayurveda, the effect of milk is cold, which if we consume it with food of its opposite nature i.e. hot effect, then it can harm us a lot. Due to such a combination diet, apart from the problem of the digestive system, we may also have to deal with the problem of food allergies. Let us know what those things are.

1. Consumption of berries with

Milk Many times we consume strawberry , blue berry, cherry etc. to make milkshake which can actually harm our digestive system. Not only this, sometimes it can also cause food allergies. Therefore, if you have drunk milk, then consume berries or cherries etc. only after an interval of about an hour.

2. Consumption of sour fruits with

Milk If sour fruits like orange, lemon, pineapple etc. are consumed with milk, it can cause great harm to our health. In fact, citric acid is found in citrus fruits along with vitamin C, which can be harmful to drink with milk. Due to this there may be digestive problems.

3. Yogurt with Milk 

According to Ayurveda, curd should never be consumed with milk. By doing this, your digestion process gets hampered and there may be problems of gas, abdominal pain etc.

4. Salted with Milk

 It is believed that if you do things that salt with milk that is consumed snacks, biscuits etc. You Indaijeshn There could be a problem.

5. Meat with 

Milk Meat should never be consumed with milk. Actually, both of them contain high amount of protein which can affect the digestion process.