Juice for eye power increase: These 3 juices accelerate weak eyesight, know the right time to consume

Juice for eye power increase: If your eyes are also weak then some juice can increase your eyesight (how to sharpen eyesight). 

Juice for eye power increase: We see that due to unhealthy diet and working continuously in front of the screen, the eyes start getting weak. Therefore, glasses have to be used to increase the power of the eyes. If you do not want to wear glasses and want to sharpen your eyesight, then this news can be useful for you. In this, we are giving you information about three such things, which take special care of the eyes and increase the light. 

Diet expert Dr. Ranjana Singh says that by including some special homemade juices in your diet, you can protect your eyes from weakening. These 3 types of homemade juices being told in the news are not only good for your health, but they will also sharpen your eyesight. Know below which are these juices.

Juice for eye power increase

Carrot juice for eyes 

Carrot juice is very beneficial for eyes, because vitamin A is very important for eyesight. Carrots are high in vitamin A, which helps in improving the retinal health of the eyes. If you can mix tomato in carrot juice and drink it. You can also drink this juice during breakfast. By drinking this juice regularly, the problem of blurred vision from the eyes will gradually reduce.

Spinach juice for eyes

If you want to increase eyesight, then spinach is a better option. According to diet expert Dr. Ranjana Singh, green leafy vegetables are beneficial for eye health, especially spinach. As much as the spinach vegetable is healthy for health, so is the spinach juice as well. If you drink a glass of spinach juice every day, it will gradually increase your eyesight. In addition to vitamin A, spinach contains sufficient amounts of vitamin C, vitamin K, magnesium, manganese and iron. You can drink it on an empty stomach.

Amla juice for eyes: 

Amla juice can also prove to be helpful in increasing eyesight. It is rich in Vitamin C which works to enhance eyesight. By the way, you can use gooseberry in any form to increase eyesight. Whether it is raw amla or in the form of juice.