Most doctors recommend eating banana, it is also easily available in the market. The elements present in banana make the body energized. That's why most gym goers eat bananas and milk, but let us tell you that eating bananas is as beneficial for health. Equally, banana can be harmful for some people.
TO FAT PEOPLE
Banana is a nutritious food for health, but obese people should stay away from bananas. Eating banana increases obesity very much. Therefore, those people whose fat increases quickly, those people should stay away from bananas.
HYPERKALEMIA PATIENTS
People who are suffering from hyperkalemia should stay away from bananas. Hyperkalemia is a disease of excess potassium. Bananas are rich in potassium. Therefore, such people should stay away from bananas.
SUFFERING FROM CONSTIPATION
Patients suffering from constipation should stay away from bananas. Constipation gets worse by eating bananas. Therefore, if you are suffering from constipation, then do not eat banana even by forgetting. Apart from this, diabetics should also stay away from bananas, because the amount of sugar is found in abundance in bananas. By eating banana, diabetic patients start having a lot of problems.
PATIENTS SUFFERING FROM COUGH AND COLD
Those people who have the problem of cough and cold, those people should stay away from bananas. By eating banana, the problem of cough and cold increases even more.
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