Walnuts Benefits: 'Walnuts', the king of dry fruits, is effective in preventing cancer, know its benefits - Newztezz Online

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Saturday, February 13, 2021

Walnuts Benefits: 'Walnuts', the king of dry fruits, is effective in preventing cancer, know its benefits


Our body needs many types of foods, which not only strengthen the immune system, but also relieve your skin and your health from many problems. 
These foods include dry fruits. They contribute a lot in keeping your body healthy. Although there are many dry fruits, walnuts are rich in healthy fat, fiber, vitamins and minerals.

Walnut is a dry fruit that is not only beneficial for your mind and memory, but is also considered very beneficial for your overall health. Many other nutrients are found in walnuts such as protein, calcium, iron, phosphorus, copper, omega-3 fatty acids. It is called the king of dry fruits because of so many benefits contained in it.

However, a study has revealed this, using a model of mice in the Journal of Clinical Biochemistry and Nutrition, that if nut is consumed on a regular basis, it can cause Helicobacter pylori i.e. H. Pylori can be helpful in reducing disease. This is a bacterial infection that affects the maximum population of the world.

This study also assumes that H. The prevalence of pylori is most common in developing countries. This is because it is usually related to socioeconomic status and health related conditions and it is believed that it spreads from person to person or even through food and water. H. Pylori infection is a major cause of ulcers in stomach cancer and peptic ulcer disease along with the stomach and small intestine.

Speaking of a model of mice, researchers at the CHA Cancer Prevention Research Center in Korea, using it, found in preliminary evidence that eating walnuts led to H. May help protect against negative consequences associated with pylori infection. Especially in this research, it has been found that nut extracts are made from whole walnuts. May help to form protective proteins and antagonistic actions in the intestine, which h. May protect against pylori infection. This can result in cancer in mice.

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