New Delhi : It Is Common To Feel Occasional Weakness In The Life Of This Run Race, But Some People Soon Get Upset By This And Start Eating Medicines From Here And There. Not So Much, Diseases Are Increasing Continuously Due To Adulteration. People's Immune System Is Getting Weaker. In Order To Cure Weakness, Many Times, People Themselves Or On The Advice Of Doctors Start Eating Many Pills, Including Calcium, Vitamins And Minerals As Supplements. But A Research Has Revealed That Vitamins And Mineral Pills Do Not Benefit The Body And Health.
According To A Research, People Usually Take Vitamins And Mineral Pills To Replenish The Nutrients Found In Food, Which Does Not Have Any Special Benefit In Health. However, The Report Also Says That It Does Not Cause Any Significant Damage. Researchers At St. Michael's Hospital And The University Of Toronto In Canada Found That Multivitamins, Vitamin D, Calcium, And Vitamin C Are The Most Commonly Taken Supplements. There Is No Benefit From This. However, There Is No Risk Of Any Kind From It.
David Jenkins, The Lead Researcher, Published In The Journal Of The American College Of Cardiology, Says That "We Were Surprised To Find That There Are Very Few Positive Effects Of The Supplements People Usually Take." He Also Said That, 'Our Study Also Found That If You Take Multivitamins, Vitamin D, Calcium Or Vitamin C, Then It Is Not Harmful. However, There Was No Clear Benefit Of This.
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