Do You Use Earphones? So know about the serious illnesses caused by it

Most people in his ear earphones mounted 'll look at the same position. In their spare time, they spend hours talking or listening to songs. But did you know that excessive use of earphones can be harmful to health?

Damage including permanent or partial deafness can occur.

• According to a research, if a person listens to songs at a volume higher than 90 decibels for more than 2 hours, his ears may become deaf. The hearing ability of the ear is only up to 90 decibels. So keep in mind that listening to louder songs reduces the listening ability to 40-50 decibels.
• Listening to songs on high volume, watching movies or playing games can also damage the heart. High volume increases heart rate. Which can damage the heart and put you at risk for a heart attack.
• Electric waves emitted from earphones have a detrimental effect on the brain, leading to insomnia and headaches.

Infections and mental problems can also occur.

• Sharing earphones with others increases the risk of ear infections.
• Excessive use of earphones will reduce hearing and increase mental problems. So using earphones as little as possible is beneficial for your health.
• When wearing earphones, good quality earphones should be used while keeping the noise low.