Heart disease prevention Tips: The number of patients suffering from heart diseases in India is increasing every year. Heart attacks, heart failure and cardiac arrest are happening at an early age, doctors say that some symptoms are visible much before heart failure. Let us know them in detail.
Heart Failure disease: Often people consider heart attack and heart failure to be the same disease, but there is a lot of difference between them. Heart attack occurs due to blood clot in the heart veins, whereas heart failure occurs due to many reasons. This also happens due to diabetes, high BP or arrhythmia. Symptoms of heart failure are somewhat different from heart attack. Swelling of ankle is also a sign of heart failure. If there is difficulty in breathing along with swelling of ankles, pain in legs, then it can be a symptom of heart failure. In such a situation, this problem should not be taken lightly. But most of the people are not aware of this symptom of heart failure.
Doctors say that symptoms of heart failure start appearing several months in advance. Swelling of ankles is also a sign of this. Apart from this, there are two other symptoms which need to be paid attention to. Being careless can also put life at risk.
chest tightness
If there is persistent tightness in the chest, it can be a symptom of heart failure. This pain that occurs with cough can be dangerous. This should not be taken lightly. If there is chest tightness in the morning and this problem persists, then immediately consult a doctor.
having trouble breathing
Difficulty in breathing can be a symptom of both heart attack and heart failure. If there is difficulty in breathing along with chest tightness, then there is a risk of heart failure. This should not be done lightly. Breathing problems indicate that the heart is not functioning properly.
always being tired
Feeling tired all the time can be a sign of a weak heart. If you are feeling tired without doing any work then you should consult a doctor. Fatigue is also a sign of vitamin or protein deficiency. But if this problem is accompanied by other symptoms, then get treatment immediately.
Keep your heart fit like this
Exercise daily
Do not take fatty foods in your diet
Do not take mental stress
Get treatment if symptoms of heart failure appear
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