Acidity in Pregnancy: Pregnancy time is no less than a beautiful moment for any woman. Becoming a mother is like a new beginning for any woman. But as much as the time of pregnancy is happy, at times it is also equally difficult and full of problems. The mother faces many problems while keeping the child in her womb for nine months.
While women face pain during pregnancy, it is also common for them to have gas problems. According to health experts, due to increase in the level of progesterone hormone in the body, more gas starts getting produced. The pain of acidity during pregnancy can be unbearable at times. But you can get rid of this problem by following some home remedies.
drinking adequate amounts of water
To avoid the problem of acidity during pregnancy, you should start drinking adequate amount of water. Doctors say to drink at least three liters of water daily during the pregnancy phase. The child also benefits from this. Experts say that to get rid of the problem of excessive gas during pregnancy, you should drink water slowly.
fenugreek seeds
Fenugreek seeds can prove to be very beneficial in the problem of gas. This home remedy has been used since ancient times. Soaking fenugreek seeds in water overnight and drinking this water in the morning can be very effective.
Ginger and Peppermint Tea
At the same time, if you drink peppermint and ginger tea, it relieves the problem of digestion. Especially, this remedy is considered very effective in the problem of acidity.
According to health experts, stress is also a reason for acidity. Therefore, take as little stress as possible during pregnancy. If you want to get rid of the problem of gas, then it is very important for you to remain tension free.
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