Constipation in the stomach can cause this dangerous disease of the brain, if you also have problems, then get treatment

Constipation: Due to wrong eating habits, people get constipation problem. Sometimes this problem is not right. Due to which there is a risk of many diseases.

If there is a problem of constipation in your stomach, then get it treated. This is because, the problem of constipation can weaken your memory. If this problem persists for a long time, then the brain's ability to work can also be affected. This can also lead to serious problems like dementia (forgetfulness). In such a situation, you should not take the problem of constipation lightly.

In a recent research, it has been told that if the problem of constipation is not treated on time, then there may be a problem till memory loss in the future. According to the research of Alzheimer's Association International, the problem of long-term constipation in the stomach can cause dementia. It also affects the ability to think, understand and concentrate.

Those who defecate twice are at risk

It has been said in the research that this problem has been seen in those who go to the toilet twice a day. Doctors say that there is a direct relation between stomach health and mental health. This is called brain gut health relation. The problem of constipation for a long time in the stomach has a direct effect on the function of the brain.

Dr. Ananya Gupta in the Department of Gastrology at AIIMS explains that the problem of constipation has increased a lot due to wrong eating habits. People are facing this problem at an early age. If the stomach is not well, then it affects the daily work and also on the brain. In such a situation, people are advised not to ignore the problem of constipation. Due to this, along with affecting brain function, problems like colon cancer can also occur.

Why is there a problem of constipation?

According to Dr. Gupta, if there is a lack of fiber in the diet and drink less water, then there may be a problem of constipation. Due to constipation, the stomach is not able to clean properly. Bad breath comes from the mouth and in many cases there is also a feeling of vomiting.

To prevent constipation, it is necessary to include fiber in the diet. Drink at least eight glasses of water a day. Avoid eating street food and don't eat too much fried food.