If you are also fond of eating tomatoes, then be careful, it can cause huge damage to your health - Newztezz Online


Saturday, July 9, 2022

If you are also fond of eating tomatoes, then be careful, it can cause huge damage to your health

Tomatoes are mostly used in vegetables and salads. By the way, eating tomatoes is a good thing, because many nutritious properties are present in it. Tomatoes are delicious to eat as well as full of nutrients. In fact, essential antioxidants like lycopene, choline, alpha-lipoic acid, beta-carotene and lutein are found in tomato, which helps us to keep many diseases away from the body. Tomatoes rich in many nutrients are considered very good for the skin. Not only this, its consumption reduces weight, gets rid of heart disease, promotes digestion power and controls diabetes.

Tomato consumption is also good for eyes and teeth. Tomato is also beneficial for blood pressure patients. Apart from this, if someone is deficient in hemoglobin, then tomatoes must be consumed, but excessive consumption of tomatoes is likely to be harmful for the body. Same is the case with tomatoes. If we use tomatoes more then it can also cause many problems. Let us tell you the disadvantages of eating tomatoes.

According to the US Department of Health and Human Services, patients suffering from chronic kidney disease should limit their potassium intake. Tomatoes are high in potassium. Along with this, a lot of anti-oxidants called oxalates are found in it, which is not considered good for kidney patients. That is why it is said that people suffering from kidney problems should not consume more tomatoes.

By eating more tomatoes, there is a problem of joint pain and swelling. Because it contains a lot of alkaline substance, which is called solanine. This causes swelling in the joints. Along with this, due to excessive consumption of tomatoes, gastric acid is formed, due to which there is a feeling of heartburn or acid reflux.

People troubled by the problem of digestion should stop consuming tomatoes. This will give relief to the patients of digestion. Allergies, rashes start in the skin due to excessive consumption of tomatoes. Tomatoes contain compounds called histamines, which cause skin allergies if consumed in excess.

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