Heart Attack: Heart attack is such a disease, due to which young people are also coming in the grip of these days. Many people are dying due to this disease at a very young age. In the last two years, many celebrities have lost their lives due to heart attacks. Recently, singer KK also said goodbye to the world due to heart. In such a situation, the question arises that why heart attack comes at a young age and what are the ways to avoid it. Apart from this, which such celebrities who got heart at a young age.
Causes of heart attack at a young age?
It is becoming common to have serious heart diseases at an early age. Actually, this risk is increasing due to bad lifestyle. This is the reason why people are getting heart attack at a young age. Due to such a lifestyle, cholesterol starts increasing in the body of people, due to which the risk of heart attack increases.
protect yourself like this
First of all you have to change your lifestyle. Only then will you stay fit and stay away from such diseases.
In such a situation, you will have to pay a lot of attention to your food and drink. More and more green vegetables should be included in your diet.
- Get your checkup done from time to time, so that you do not have to face this type of problem
- along with this do exercise and be stress free.
These celebrities had heart attack at a young age
- Singer KK
- Saroj Khan
- Rajeev Kapoor
- Raj Kaushal
- Siddharth Shukla
- Amit Mistry
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. Newztezz.online does not confirm this.)
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