The human body is about 60 percent water . The water level works to deliver oxygen and nutrients to our body. Also protects body organs and tissues. We need to drink plenty of water. But do you know how we should drink water? Many people have a habit of drinking standing water. So today we will tell you about how to drink water and what are the benefits of it.
Affects the digestive function
If you drink water while standing, the water quickly passes through the food pipe in the throat and into the stomach. Rapid incoming water pressure causes damage to the surrounding organs and abdominal walls. The sooner you are affected by digestion, the more likely it is to cause heartburn and ulcers.
Kidney problems
Drinking water while standing causes water to enter the stomach with pressure. So that all unfiltered things are deposited in the bladder. And it has a direct effect on the kidneys. The function of the kidneys is to properly digest water. When we drink water while standing, it cannot do its job well and the water cannot be filtered. It is stored in the kidneys. So that kidney problems, urinary infections and inflammation are experienced.
The risk of arthritis remains
If you drink water while standing, it can also cause arthritis. In fact, when you drink water while standing, it also upsets the balance of fluid in the body. Not only that, the fluid between the joints also affects the balance. So there is a problem of joint pain in fingers, knees, waist etc.
Thirst is not quenched.
If you drink standing water, your thirst will not be quenched. And you often feel thirsty. So water should always be drunk sitting and relaxing. It is essential for good health.
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