Having kidney stones is a common disease. Also, the kidney is an important organ of the body. Whose job is to filter the blood. When blood is filtered by the kidneys, sodium, calcium and other minerals are finely particled through the ureter to the bladder, which is excreted in the urine. When the amount of these elements in the bladder increases, it accumulates in the kidneys and takes the shape of a stone, which obstructs the flow of urine to the bladder and causes the problem of kidney stone. Then you have to be very careful in eating and drinking. Then know what a patient with gallstones should eat and drink and what not.
Know the symptoms of Kidney Stone A
little pain while urinating
Frequent flushing of the toilet
Pain in the abdomen
Lack of appetite
Fever
What to eat if you have kidney stones?
Cold drinks should be avoided if you have kidney stones. Also stop drinking too much tea and coffee. Eating non-veg food should be avoided. Foods that are low in salt should be taken. Also avoid tomato juice, canned food, Chinese and Mexican foods as they are high in salt. Apart from this vitamin-C and oxalate products should be avoided. Spinach, tomatoes and chocolate are rich in oxalate. While a certain amount of vitamin-C should also be consumed.
In addition, foods with high phosphorus such as chocolate, nuts, carbonated drinks, milk and yogurt products such as yogurt, cheese, butter, fast food, noodles, fried food, junk food, chips should not be eaten.
What should i eat
Drink at least 12 glasses of water a day if you have kidney stone problems. Maximum fluid intake should be taken. Sour fruits such as lemons, oranges and grapes can be eaten. Apart from this, you can also eat basil leaves. Also, foods rich in vitamin-D should be taken in the diet.
Disclaimer: Be sure to consult your doctor before implementing the information provided in this article.
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