During the Corona epidemic, people must have consumed a lot of oranges to overcome vitamin C deficiency. Nutrients found in oranges such as vitamin C, fiber, tamin A, B, calcium, potassium, magnesium, phosphorus etc. help the body in maintaining health. Do you know if you consume too much of it you may get into trouble. We are going to tell you in which 5 circumstances you should avoid eating oranges.
Problems related to digestion
If you have any digestive problems , then orange should not be consumed. Due to excessive consumption of oranges, problems like stomach cramps, diarrhea, indigestion can bother you. Not only this, excess of fiber in it can also cause diarrhea.
Trouble
in the teeth: The acid present in oranges, combined with calcium present in tooth enamel, can cause bacterial infection. Due to this, due to cavity in the teeth of a person, his teeth start to deteriorate.
The problem of acidity is
found in acids in oranges, which if you consume in large amounts, you may have acidity problems. If there is acidity, the person may have increased problem of chest and stomach irritation.
Stomach problems
Infants should never consume oranges. The acid found in them can cause them stomach related problems.
Do not eat on an
empty stomach Orange should not be consumed on an empty stomach. Due to the amino acids found in oranges, a lot of gas starts to form in the stomach. Apart from this, one should avoid consuming oranges at night also, due to the coldness of orange, you may have a problem of cold and cold.
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