Somewhere behind your snoring the OSA is responsible, know how to get rid of it - Newztezz Online


Saturday, January 23, 2021

Somewhere behind your snoring the OSA is responsible, know how to get rid of it

young people in all, until, from children to the elderly Snoring speech found a problem. Sometimes snoring is normal but OSA i.e. obstructive sleep apnea may be responsible for this happening on a daily basis. It is a breathing problem that causes the breath to stop frequently and then return. According to statistics, one out of every five people in India suffers from OSA.

Chest Consultant and Asthma Bhavan Jaipur Executive Dr. Nistha Singh said that in OSA, there is not enough oxygen in the blood due to obstruction in breathing during sleep. Which increases the risk of high BP and heart related problems. In addition to this, due to not being able to get enough sleep at night, laziness dominates the body throughout the day. This is accompanied by irritability, headaches and stress problems. If you have a problem with snoring every day, you need to get a sleep test once so that you can be treated.

These features give OSA signal

  • Loud noises during snoring that can disturb other people's sleep. Shortness of breath, fluttering and sudden awakening at bedtime, frequent wheezing due to restlessness, snoring from time to time, feeling heavy on waking up and poor memory and irritability.
  • Most of the risk of OSA is in obese people whose neck is wide and short. Slip test should be done after seeing all these symptoms, this test is done with poly sonography machine. This test requires an entire night. During the test, lead is applied to the patient's head, face, chest, and legs, and brain EEG, heart ECG, muscle EMG, respiratory rate, and snoring are measured. The disease is identified through the report.

Thus get rid of

  • Weight loss will be followed by fatigue and constant tiredness.
  • Exercise regularly.
  • If you have an OSA problem, keep a pillow in the back when you turn around. Use the CIPAP machine and take the medicine prescribed by the doctor regularly.

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