Health Tips: If you are fond of eating pizza, know the harm caused by it - Newztezz Online


Wednesday, January 13, 2021

Health Tips: If you are fond of eating pizza, know the harm caused by it

Everyone from children to the elderly loves to eat pizza. 
Often on 
weekends people will be seen eating pizza . There is no doubt that eating pizza is tasty, but it is harmful to health What is special is that people order pizza not at home but in the office. If you are also fond of eating pizza then you need to be careful. People who eat too much pizza can have many health problems.

Don't eat pizza at night

Pizza is a type of fast food that has a lot of calories and fat. Eating this fills our stomach, but every day our body needs some nutrients that are not in it. In fact, it takes longer for our digestive system to digest pizza. Eating at night can cause acidity problems. If you are already suffering from acidity problem, do not eat pizza at all.

Damages the heart

Taking care of the heart is very important for good health. Pizza is high in cholesterol, which increases the risk of heart disease. If chicken is added to it, then the cholesterol level rises further. In such cases, heart patients should avoid it.

Weight gain

People often order large sized pizzas and overwrite them. Pizza is so tasty to eat that people eat it until they are full. There is a risk of weight gain from it.

Dangerous for diabetics

One slice of pizza contains a lot of carbs, which can be harmful to health. Prolonged eating pizza increases the risk of diabetes.

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