Health Tips: Green tea is not only beneficial but also harmful to the body, these diseases can occur

While green tea is considered to be very beneficial for health, consumption of green tea is considered to be very effective for weight loss. It can be seen as an herbal drink, but it does not mean that we consume too much of it. Excessive consumption of green tea can cause many kinds of damage to the body. Today we are going to tell you about some such losses.

• Green tea contains caffeine just like coffee. However, green tea is low in caffeine. But consuming too much green tea throughout the day can lead to dangerous diseases. This can cause you stomach problems, insomnia, vomiting, diarrhea and other health problems.
• Excessive intake of green tea can cause iron deficiency in your body. In fact, the tannins present in green tea prevent the absorption of iron from food and nutrients.
• Excessive consumption of green tea can be harmful during pregnancy or even after childbirth. Excessive intake can increase the chances of miscarriage. Drinking more than two cups of green tea a day can be dangerous for pregnant women in many ways.
• Excessive intake of green tea can reduce your appetite, so you do not get proper diet and your body does not get the required amount of nutrients. This can weaken your body.
• Green tea contains oxalic acid, which can cause kidney stones. It contains calcium, uric acid, amino acids and phosphate which together with oxalic acid are responsible for kidney stones.