Green cardamom is good for the body, there are many benefits to consuming it - Newztezz Online

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Sunday, December 13, 2020

Green cardamom is good for the body, there are many benefits to consuming it


Green 
cardamom is widely used in Indian cuisine. It is also used as a spice, tea, dessert, fragrance enhancer and mouth freshener. It is also an ayurvedic medicine, which is beneficial for health. Cardamom helps in eliminating the problems associated with the body. There are many benefits to consuming it every day.

Excretes toxins from the body

Cardamom contains minerals like potassium, magnesium and calcium. Which helps in expelling the toxins present in the body. At the same time, cardamom also controls blood circulation.

Beneficial in cough, cold

Also eliminates problems like cardamom, cough, cold, cough. Dip a few drops of cardamom oil in warm water and steam for 15 minutes to relieve chest tightness and shortness of breath. This clears the cough.

Reduces bad breath and bad breath

Cardamom also works well in Hajj. It is also a kind of mouth freshener. This reduces bad breath. If you are bothered by bad breath, you should take one or two cardamom keys after meal.

Benefits in acidity

Having a problem with gas in the stomach can cause headaches. So if you ever feel like this, consume cardamom. You just take the cardamom powder by mouth for five minutes after a meal. It also keeps the process of digestion true.

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