Diet tips: 8 mistakes made while drinking tea can make you a patient of diseases like cancer, anemia, constipation, hemorrhoids - Newztezz Online


Thursday, December 10, 2020

Diet tips: 8 mistakes made while drinking tea can make you a patient of diseases like cancer, anemia, constipation, hemorrhoids

Most people like to drink tea. The body gets caffeine by drinking tea, but it does not have many benefits. Drinking tea on an empty stomach has been reported to be harmful. Not only this, intake of certain foods along with tea can also cause many harm.

We are telling you about some such mistakes which you can make while drinking tea. These mistakes can greatly affect your health. Eating egg with tea for example, drinking tea in plastic cups or tea on an empty stomach. Such mistakes can make you a patient of many serious diseases like cancer.

Drinking more hot tea 

According to a research, those who drink hot tea are at increased risk of esophageal cancer. The risk of esophageal cancer is more than double in those who drink hot tea at 75 ° C or more per day. The main reason is that the hot thing damages the throat tissue. Drinking hot tea can not only cause throat cancer, but also many diseases associated with acidification, ulcers and stomach.

Drinking Tea in Disposal Cups 

A study by IIT Kharagpur has revealed that if a person drinks tea three or four times a day in a paper or plastic cup, 75,000 tiny plastic particles in his body go away.

Eating green vegetables with tea 

Green vegetables and dry fruits contain many nutrients. Which are very beneficial for health. But consuming it with tea is not lessened by poison. Let me tell you that vegetables like cabbage, cauliflower, radish, mustard, broccoli, Brussels sprouts, turnips and soybeans contain goitrogans.

Eating Besan Things with Tea 

While drinking tea , things made with Besan should not be consumed. This causes nutritional deficiencies in your body. Not only this, there may also be stomach upset.


Some people consume lemon with tea to enhance the taste of tea. But health experts say that drinking lemon mixed with tea is harmful for health.


Many people like to drink tea with eggs. Let me tell you that this combination can gradually damage your body. This is because the tannic acid present in the tea leaves combines with the egg protein to form the tannic acid protein compound, which slows down the functioning of peristalsis.


Nowadays people are using different types of cereals found in the market indiscriminately for breakfast. Let us tell you that there is a high amount of phytate in unrefined cereals, which acts as a source of phosphorus at the time of seed germination. But cereals also contain iron, zinc, calcium and magnesium. Research suggests that increasing phytate levels may present an increased risk of anemia and zinc deficiency.

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