During pregnancy , women are more responsible for their own health. This is because they have to take care of themselves as well as the baby growing in their womb. During pregnancy, women undergo many physical, mental and emotional changes. They are crawling to eat at short intervals. If women eat unhealthy foods to cure this craving, it increases the risk of complications during pregnancy or lab time. At the same time vomiting or nausea problems also become common during this time. Women face many problems due to vomiting. So let's learn about home remedies to avoid this problem.
Ginger
Ginger is very beneficial in preventing vomiting problems due to pregnancy. Boil 1 to 2 inch pieces of ginger in a cup of warm water and wait until cool. Then strain it and mix honey in this mixture and drink it, drink this tea 2 to 3 times a day to get rid of the problem of vomiting.
Lemon
Lemon is also able to prevent nausea. In a bowl, add a little cumin, rock salt and lemon juice and mix well. Whenever you feel like vomiting, eat a little of it. Apart from that, dipping honey in lemon water is also beneficial.
Mint
Mint can be very effective for the stomach. It can also be taken during pregnancy to relieve nausea. You can make dried tea by mixing honey with dried mint leaves in water. Apart from that, sniffing peppermint also prevents vomiting. You can chew mint leaves or even use peppermint candies if you wish.
Oranges
Oranges contain citric acid which helps prevent vomiting by smelling. You can also drink orange juice to prevent vomiting and control the problem by sniffing it again.
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