There are many such spices in our kitchen which have been described about their properties in Ayurveda. We can cure many diseases with these spices, so we can stay away from many diseases. Similarly, fennel is also an Ayurvedic medicine. The fennel helps in reducing excess body weight. It is also used to reduce blood pressure. The special thing is that it has no side-effects. So let's know about the benefits of eating nigella seeds…
Anti-oxidant is found in plenty in fennel. This saves a person from a deadly disease like cancer. If you have a cold, then heat its seeds and tie them in a muslin cloth. After that keep it smelling. You will get privacy from a cold problem in a day or two. Those who have problems with white thread, they should wake up every morning in the morning and eat a pinch of fennel on an empty stomach. You will not believe the stains will turn black in no time.
Eating fenugreek is very beneficial for a diabetic patient. If you have diabetes, use fennel seeds in your food or you can eat seeds of fennel seeds with lukewarm water in the morning on an empty stomach. If anyone has trouble with acidity, then fennel is a good remedy for them. You can also get rid of acidity by using it in your food.
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