5 common things to save from the flu, increase immunity - Newztezz Online


Sunday, November 15, 2020

5 common things to save from the flu, increase immunity

Ayurveda treatment is considered to be one of the best options for any kind of health problem. 
There are 5 very common Ayurvedic things that strengthen the immune system and keep the body away from infections.

Ashwagandha - Ashwagandha is said to be the king of Ayurvedic medicine. Horse odor is very beneficial in reducing swelling and inflammation of the body and increasing immunity. Studies have shown that horse odor reduces anxiety which is beneficial for better sleep. Horse odor also controls blood sugar.

Turmeric- Turmeric is considered to be the most effective Ayurvedic remedy. Turmeric is the most effective cure for cancer, heart disease as well as cough and cold. Turmeric contains curcumin which is the main source of anti-inflammatory and antioxidant.

Brahmi Brahmi is also known as a brain booster. The Brahmi tree is used as medicine. Brahmi enhances immunity and keeps the body away from infections and diseases. If it is taken regularly, the problem of digestion is eliminated.

Neem - Neem has anti-inflammatory properties. As well as boosting immunity, neem cools the inside of the body. Neem has a strong antimicrobial effect that is effective in treating many types of bacteria, viruses and infections.

Tulsi - Tulsi is found in almost every house in India. The basil tree is worshiped in Hinduism. Basil is considered to be the best medicine to increase immunity. Basil is very effective in treating respiratory infections like asthma, bronchitis.

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