When does hemoglobin deficiency occurs in the body? What exactly is anemia?

Anemia, ie lack of blood . Also known as vitiligo in Gujarati . Anemia usually occurs when hemoglobin in the blood is low. In other words, vitiligo is also said to occur when red blood cells in the body decrease.

Hemoglobin in red blood cells is an iron-containing protein. Its job is to carry oxygen from the lungs to other parts of the body. When red blood cells or hemoglobin are depleted, oxygenated blood does not reach other parts of the body. This can lead to fatigue, shortness of breath, and poor health.

Thus, anemia is an extended term, indicating a number of conditions. Some of them are mild, and easily treatable, while some can be serious. There are three main causes of anemia, which can lead to a deficiency of hemoglobin in one's body. Sometimes the body cannot make enough red blood cells, sometimes they are destroyed before the body can make enough new blood cells. In some cases, anemia occurs even when the body loses more blood than it needs.

In women, anemia can be caused by excessive bleeding during periods, stomach ulcers, or unexpected growth of cells in the intestines. You may be surprised to know that there are more than 400 types of anemia. The most common type of anemia is iron deficiency anemia.

The body needs iron to make enough hemoglobin. Iron deficiency can be caused by excessive blood loss or pregnancy, unless your diet is the same. Vitamin deficiency anemia is also very common. The body needs vitamin B9 and folic acid as well as vitamin B12 to make enough blood cells. If you do not get enough of these elements in your diet, the production of blood cells in your body may decrease.

However, in some cases the cause of anemia is different. Sickle cell disease (SDC) is an inherited disease in which red blood cells become crescent-shaped and have two angles. Which causes the cells to break down easily, and clots to form in the veins. This causes a shortage of red blood cells in the body, as well as pain.

Some types of anemia cannot be prevented. However, the most common type of anemia i.e. iron and vitamin deficiency anemia can be definitely prevented. Incorporating foods rich in vitamins and minerals into the daily diet can help maintain hemoglobin levels. Iron, folate, vitamin B-12 and vitamin C are very important for maintaining health. Which is found in green vegetables, milk, eggs, beans.